No, therapy with me is much more relaxed.

You will be welcomed into a comfortable office. Through the course of our sessions, there may be some tears, often there is laughter… And sometimes even the occasional awkward silences!

But overall, it should feel a bit like a weekly meeting with that one friend who really cares about you and is really good at helping you sort out your stuff.
I am here to spend an hour a week focused on you, helping you to feel your emotions, make sense of your patterns, sometimes to challenge you, but through it all, always supporting and rooting for you!

I have a husband, two little youngin’s, and a completely unmanageable fluffy pup. So when I say I am in this life with you, I mean it!